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Kareem F Samhouri, DPT, CSCS, HFI's Articles in Health & Fitness

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  • Lose Belly Fat Through Exercise
    Belly fat loss with exercise can be challenging for someone that doesn't fully understand how fat loss works in the human body. In truth, noticing fat loss in your abdominal region is usually last. Fat loss normally occurs in all other body parts first, with special exception to the hips, buttocks, love handles, and belly.

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